where mountains meet the yoga mat in maine
just a girl who lives in maine…and loves to climb mountains…and explore yoga.
About me
I have been practicing yoga since my mid-20s. A member of Yoga Alliance, I earned my 500-hour certification in 2017 from Tranquil Space Yoga in Washington, DC, a pioneer in the DC yoga scene. Since moving to Maine, I have added hiking and climbing mountains to my favorite things. On most weekends, you can find me on the summit of Mt. Battie (my favorite home mountain), with a good cup of coffee and my journal, listening to LoFi or jazz.
my adventures…
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The ripple effects of a chilling murder.
This is probably not a title you would expect to find on a blog post about mountaineering and yoga. But our community is still reeling from the murder of a woman who was murdered while paddleboarding right before the Fourth of July. Her name was Sunny Stewart. I didn’t know her, but plenty of people…
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Fourth of July yoga
The Fourth of July is a big deal for my family — actually, for my husband’s side of the family. About 30 loved ones of all ages descend upon Highland Lake just outside Portland. This weekend is chock full of activities, including family games in which we are broken into two teams and compete for…
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maine mountains and yoga 